Cameo Apple Salad
Ingredients
Four cherry tomatoes
One small onion
One medium sized bell red pepper
One medium grated carrot
Half a bag of rocket salad
2 teaspoons olive oil
28g (1oz) lean chicken or
28g (1oz) tuna in water
Method
Use half a peeled, diced Cameo apple the quarter five cherry tomatoes and chop half a medium-sized onion then chop and dice half a medium red pepper. This will form the base for your salad. Place half a bag of rocket salad on a plate. Grate one carrot and add your apple, cherry tomatoes, onion and red pepper.
Dress with one tablespoon of olive oil.
*Add 28g tuna or chicken.
