Method

Take a Cameo apple: finely chop and place in a saucepan with the juice of one lemon. Cook until soft this will form your breakfast base. You can then choose to serve in a variety of ways.

1. Use the puree formed with 150g low fat natural yoghurt, with a teaspoon of honey
2. Use the puree formed as a topper on a slice of wholemeal toast
3. Take one shop-bought large flat pancake. Use half of the Cameo puree and mix with a pinch of cinnamon and fresh or ground ginger to taste. Spread onto the pancake. Dust with icing sugar to taste
4. Use the puree you have made and add to porridge that you have made with water
5. Cook a bagel (keep half for later) and top with the Cameo puree mix

We dont peel our apples as the skin has such a lot of the goodies, it turns the apple puree a very pleasing pink colour too!